INSOMNIA-While sugar and high-sugar foods may make a person feel sleepy, the effects on the blood sugar can actually cause insomnia or interfere with the ability to sleep soundly all night. The effects are similar to hypoglycemia; when the blood sugar drops during the night, the body does not rest well and wakes up feeling tired. Insomnia is one of most common complaints of Americans. It is estimated that over half the popultion will have insomnia in any given year. Occasional insomnia is not usually a problem; however, when it occurs regularly, the body becomes sleep deprived, and both physical and mental functions are affected. Insomnia can be caused by stress, anxiety, or pain. Some medications interfere with sleep.
Super Calcium Plus
Calcium the body's most abundant mineral. It is important in the maintenance of a regular heartbeat and the transmission of nerve impulses. Calcium lowers cholesterol levels and helps prevent cardivascular disease. It is also involved in the activation of several enzymes. Every cell needs calcium to survive. It lowers blood pressure, contributes to bone and teeth formation, regular heartbeat, brain, nerve and muscle function. Helps prevent osteoporosis and deters colon cancer. Controls anxiety and depression, and insures quality rest and sleep. Combine with magnesium and Vitamin D for absorption. Magnesium promotes muscle relaxation and normal nerve impulses. Calcium taken in liquid form is the best for absorption., thes are liquid gelcaps.
Easy to take two 500 mg softgel capsules for daily supplementation. Each tablet contains 500 mg of Calcium and 50 IU of Vitamin D. Recommend 400 mg of Magnesium and 3 mg of Boron.
Sea Kelp Tablets
DAILY BASICS - TO REPLACE WHAT MAY BE MISSING FROM THE DAILY DIET CHOOSE FROM ONE OF THE MANY - MULTIVITAMINS.
Disclaimer - These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Hawthorn (Berry) - 450 mg
Hawthorn Berry has been reported as being used for centuries to cure insomnia. It is reported as being helpful for alleviating irregular heart rhythm, and for a variety of heart ailments including angina pectoris. Although nontoxic, large doses of of hawthorn can cause dizziness.
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St. John's Wort (Extract)
St. John's Wort is a nutritional supplement that naturally complements the active teenager. Don't expect instant results! St. John's Wort takes longer than prescription anti-depressants to reach its optimum effectiveness-as long as six weeks if used daily. Don't mix with other psychoactive drugs.
A series of recent double-blind, placebo-controlled studies indicate that the extract was as effective as prescription anti-depressants but had far fewer side effects and cost far less than prescription drugs.
Each easy-to-take capsule contains 450 mg of freshly extracted powder and encapsulated to the most exacting standards of potency, purity and efficacy without the addition of sugar, starch, salt, preservatives, fillers, binders or excipients.
What is healthy sleep? Restful, healthy sleep follows a natural pattern. Progressing through the natural stages of sleep helps to reset your body clock, boost your immunity and stimulate body growth and maintenance. Each easy-to-take capsules contain effective Valerian Root plus Nutrients for Healthy Sleep, including Inositol, Pantothenic Acid , Calcium and Magnesium.
Chamomile is used as an acarminative (aids digestion), an anti-inflammatory, and an antispamodic herb. It is helpful in regulating menstrual cycle, rheumatic pains, headaches and hysteria. It has been used traditionally as a sleep inducer and mild sedative.
Chamomile may relieve upset stomachs, diarrhea, colds, bronchitis, bladder troubles and dropsy.
REMEMBER: Consult with your physician if taking a blood thinning medication such as coumadin and aspirin use might increase the risk of bleeding, also, do not combine with prescription anti-depressants.
Natural source of Iodine harvested from the Pacific Ocean , 0.15 mg per tablet. Also contains naturally-balanced vitamins, minerals and trace elements.
Enhance your daily nutritional regimen with this natural source of Iodine.
