Metabolism works by coverting food energy to other forms of energy to fuel muscle contraction, regulate fluids, conduct nerve impulses and build and repair tissues.
Most of the energy converted during metabolism is lost as heat, which cannot be used by the cells to do work. More heat is lost during the digestion and metabolism of protein than of fats and carbohydrates.
Processes that promote heat loss during metabolism are called thermogenic. Harvard scientists concluded that hig-protein diets are effective for weight loss because they are thermogenic and prevent hunger.
People on low-carbohydrate, high-protein diets should strive to eat less saturated and trans fats and to avoid simple sugars.
Here are a few products designed to boost ones own metabolism, and aid in weight-loss-control. To help curb hunger, recent research suggests that healthy adults on high protein, low carb diets are more satisfied after a meal than dieters on low healthy fat plans...making it easier to stick to their weight loss goal. It is possible to eat well and avoid gaining weight if we eat wisely. Try at least two fruits and at least three low starchy vegetables in your daily diet.
Super Papaya
Papaya Enzyme
Triple Amino G.H.F.
This Growth Hormone Releaser supplies the specific protein amino acids recommended to help minimize body fat and maximize muscle tone.
Full-spectrum metabolic enhances for natural weight control. Provides the daily nutritional support you need for optimizing your weight control efforts. This kit contains one month's supply of each of these 4 key products:
Herbal Bio-Trim nutritional drink mix with triple source protein; plus Vitamins, Minerals, Lecithin, Herbs and Digestive Enzymes.
Ultra Lean 15 dietary supplement with CitriMax.
Herbal Phen Trim herbal dietary supplement with Citrus Aurantium extract and L-Phenylalanine.
Ultra Multi 90 Plus full spectrum Multi-Vites, Minerals, Micro-Nutrients, all-in-one tablet.
This natural protein mix is a well balanced nutritional food supplement suppying prime quality protein from Isolated Soy Protein (vegetable source) and Calcium Casseinate (milk source). It provides 18 amino acids in natural balance for optimum daily intake.
Ultra Trim Protein Powder is an ideal food supplement for people who want to increase their intake of natural protein as they reduce their intake of calories, fats and carbohydrates.
It is easy to prepare: simply blend two tablespoons with 8 oz. low fat milk or fruit juice of your choice. You may add fruit, low calorie flavor extracts for a delicious low-fat, high protein supplement.
Nutritional Information (Per Serving): Serving Size 2 Tablespoons; Calories 70; Protein 17 grams; Carbohydrates 1 grams; Fat 0.2 grams.
Prod. No. 1015 Size 16 oz.
Retail 18.90Our Price............17.10
DAILY BASICS - TO REPLACE WHAT MAY BE MISSING FROM THE DAILY DIET CHOOSE FROM ONE OF THE MANY MULTIVITAMINS.
L-Carnitine - 250 mg
L-Tyrosine
Kelp-Lecithin-B-6 plus Cider Vinegar Tablets
Ultra Lean 15 with Citrimax
Ultra Lean 15 is an all inclusive dietary supplement, formulated with CitriMax hydroxycitrate extract of Garcina cambogia fruit, Bromelain (digestive enzyme from pineapple), Choline and Inositol (lipotrophic nutrients) plus nutritive herbal base to support effective weight control.
Esther's Beauty, Health, Nutrition and Wellness Store
Authorized Dealers of:
Quality Since 1975
Disclaimer - These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Chromium Picolinate is a potent, bioactve source of the essential trace mineral chromium. It plays a vital role in "sensitizing" the body's tissues to the hormone insulin, readily needed for the efficient metabolism of fats, carbohydrates and protein.
It also enhances glucose metabolism and in doing so, helps suppress cravings for sweet foods such as candy, cake, cookies, ice cream and soda.
Chromium Picolinate is clinically substantiated to address these important health concerns: Weight Management; Maintaining Healthy Cholesterol Levels; Carbohydrate and Sugar Metabolism; and, Cardiovascular Health.
REMEMBER: If taking antacids separate your chromium supplement and doses of antacids by 2 hours. If taking diabetes medications, seek medical supervision before taking a chromium supplement.
Supplementation of Creatine has been shown to extend peak athletic performance for longer periods during high intensity exercise. It helps shorten the time necessary for the body to generate replacement Creatine Phosphate, reducing muscle recovery time between high intensity activities.
Helps Rebuild Lean Muscle Mass
One of the problems associated with inactive (dystrophic) muscle is its depleted levels of Creatine. Supplemetation with Creatine enables the muscles to work harder during training and therapy to help rebuild itself to its normal state.
To Help Correct Creatine Deficiencies
Disease or age-related Creatine deficiencies can be improved with the supplementation of Creatine Monohydrate, supportive to a more active, normal life style.
Stimulant-Free Diet Booster Tablets. Synergistic Nutritional Formula Combines 7 Natural Fat-Fighting Factors all in one Convenient Tablet. 3-step fat attack without caffeine, without ephedra. AppetiteSuppressant to help reduce food cravings, naturally. Accelerate Metabolism to assist the metabolic (fat burning) process. Diuretic Action natural, specifically formulated herbal blend to help reduce excess fluids. May be used to enhance the effectiveness of any calorie reduction or meal replacement plan.
Recommended dosage is one Nutra Trim 7 tablet before each meal. Total (3 tablets daily) contains:
Chromium Picolinate (200 mcg). This form of Chromium plays a vital role in the effective metabolism of fats, carbohydrates and protein. It also helps enhance glucose metabolism and in doing so, helps suppress cravings for sweet foods such as candy, cake and ice cream.
Cider Vinegar (240 mg). Cider Vinegar is a rich source of Potassium and other esential minerals, valuable in helping to emulsify fat in the body.
L-Phenylalanine (100) mg. An essential amino acid which acts on the appetite center of the brain to help suppress cravings for food. The natural action of Phenylalanine helps cut your drive to eat and also helps keep you active and alert.
Kelp (100 mg). A nutritous food from the ocean, Kelp is an excellent source of iodine, necessary for healthy thyroid. The iodine-rich kelp is valuable in maintaining optimum metaboloic function.
Herbal Complex (600 mg). A balanced combination of 3 effective herbs: Cornsilk, Parsley and Uva Ursi to assist reduction of excess fluids.
Lecithin (1200 mg). This is nature's best source of Lipotrophic factors. Choline and Inositol. Useful in weight reduction because it works to disperse fat globules in the body and helps to reduce cholesterol levels.
Vitamin B-6 (50 mg). This essential vitamin is responsible for metabolism of fats, carbohydrates and protein. Also functons as a mild diuretic.
We're pleased to hear that Oprah is talking about the extraordinary health benefits of Green Tea. Boosting the immune system, building stronger bones, and decreasing cancer risks are just a few of its powerful benefits. However, the biggest news is about Green Tea's ability to help enhance weight loss efficiency.
Studies on Green Tea continue to reach the same conclusions. Green Tea assist appetite suppression, helps burn more calories, and works to increase your body's energy production. As it assists to drop your insulin levels, body fat will be reduced very rapidly. By increasing physical activity and decreasing your daily caloric intake, weight loss becomes a natural process with Green Tea. . . . September 5, 2005
Valuable Natural Weight Reduction Benefits of GREEN TEA
Ultra Multi 90 Plus
Full-Spectrum Multiple Vitamins, Minerals, Trace Minerals, Enzymes, Powerful Antioxidants, Potent Phyto-Nutrients and Herbs. Our highest-potency single tablet multiple formulation supplies 46 Vitamins, Minerals, Trace Nutrients, Antioxidants, Herbs and more. Ultra Multi 90 Plus provides the most comprehensive nutritive support available in one all-inclusive tablet for daily supplementation. Now formulated with our proprietary antioxidant micro-coating for optimum freshness, purity and potency.
Ultra Multi 90 Plus is New and Improved...
Updated Formulation without Iron and Increased Levels of:
Vitamin E to 100 IU; Selenium to 70 mcg; Potassium to 200 mg; Vitamin B-12 to 10 mcg; Biotin to 300 mcg; and Chromium to 120 mcg.
Added Food Nutrients, Herbs and Trace Minerals:
American Ginsen 25 mg; Green Tea Extract 25 mg; Chlorella 25 mg; Silica 10 mg; and Molybdenum 75 mcg.
More Comprehensive Natural Nutritive Base Contains:
Aloe Vera (freeze-dried), Alfalfa, Black Currant, Kelp, Oat Bran, Parsley, Rice Bran and Ginkgo Biloba.
Selenium (from primary-yeast)..........70 mcg Manganese (as manganese sufate)............2 mg
Chromium (from primary yeast).......120 mcg Molybdenum (as chelate)........................75 mcg
Potassium (as potassium chloride)..200 mg Choline Bitartrate....................................90 mcg Inositol...........................................90 mcg Para Aminobenzoic Acid.........................90 mcg
In a rich, natural nutritive base containing freeze-dried aloe vera, alfalfa, black currant, kelp, oat bran, parsley, rice bran, and ginkgo biloba leaf powder.
Micro thin antioxidant coating protects freshness, purity and potency of the active nutrients.
No sugar, salt, wheat, or corn. No artificial colorings, flavorings or preservatives.
Up-To-Date Research Information . . .
Weight-loss dieting not only reduces the number of calories you take in, it also reduces the number of essential nutrients your body receives. When you're reducing your daily food intake, or if you don't eat a balanced diet, you should be taking a multiple vitamin supplement to fill in the gaps where your diet might be lacking.
Many dieters find themselves streched for time and end up simply eating less food instead of focusing on balancing their food intake with low calorie, nutrient dense foods. This in turn will often result in mild to moderate nutrient deficiences, depending on the length and severity of the diet.
The most popular diet trends through all of last year, and most of this year were the high protein, low carb diets. Unfortunately, the downside of many high protein dieters is that they will completely deny themselves of carbohydrates. Carb-rich foods are needed for energy and typically are a bountiful source of essential antioxidants, vitamins and minerals, such as vitamin A to feed your eyes, zinc, for supporting your metabolism and folate for reducing the risk of heart disease. It's importan to get the recommended daily allowances (RDA) for each essential nutrient every day, especially when dieting. Otherwise, you can suffer with a nutrient deficiency that could leave you feeling haggard, looking pale, and leaving you with no energy. If you refuse to eat carbs, where will you get these essential vitamins, minerals and heart-healthy antioxidants?
Fortify your diet with a multi-vitamin. . . . If you are determined to stick to your diet and lose weight, the best advice any nutritional expert would have for you is: "Take a comprehensive, high potency multivitamin!" You want a multi vitamin, mineral with enzymes, a power-packed pill that will provide you with all those essential nutrients that you might otherwise be missing....January 12, 2006
Chromium is Essential for Crucial Functions in the Body
Here's Up-To-Date Research Information for your Good Health . . .
The essential trace nutrient Chromium is a micro-mineral which interacts with insulin secreted by the pancreas to help reduce blood sugar, believed to play a role in controllng type 2 diabetes. When Chromium enhances the action of insulin, a hormone-like substance, it helps control blood sugar. (Elevated blood sugar and insulin are two of the key indicators of diabetes.) With more than 18 million people in the United States who now suffer with diabetes, this growing health threat must be addressed. Proper dietary nutrient intake is critical.
Researchers believe that giving Chromium along with Biotin (B-Complex factor) to diabetics greatly improves blood sugar levels and reduces health risks.
A study in China found that diabetics given 1000 mcg of Chromium Picolinate per day had lower blood sugar levels, better glucose tolerance, less circulating insulin and reduced serum cholesterol after taking the supplements for 60 days (Diabetes vol 45, p. 124A, abstract no. 454, 1996). The researchers in the Chinese study also concluded that Americans might need greater amounts of Chromium to help alleviate diabetic problems. The American diet is heavier in sugar and fat and therefore more demanding on the body's Chromium supplies.
Chromium is also known to aid the physiological functions that limit cholesterol while boosting the growth of muscle mass and helping eliminate body fat.Chromium increases the body fat reduction process. The fat reducing role is believed to stem from the fact that insulin encourages the transportation of fat from blood into fat cells. Consequently, Chromium boosts the effectiveness of insulin, less insulin is secreted and less fat is deposited.
The most common dietary sources of Chromium are legumes (beans, peas, etc.) and mushrooms, as well as brewer's yeast, raisins and shellfish.
Despite the importance of Chromium for insulin function in the body and the growing incidence of diabetes, Americans typically consume too little of this important mineral. Chromium is one of the most important nutrients to supplement on a daily basis because nine out of ten Americans probably consume less than the recommended amounts (minimum 200 mcg daily). (American Journal of Clinical Nutrition, vol 41, pp. 1177-1183, 1985). ...November 19, 2005
Up-To-Date Research Information . . .
Noted cardiologist Dr. Michael Ozner suggests taking an aggressive prevention aproach, providing significant results in healthy weight control. These recommendations are based upon the obvious differences between the Western way of life and the lifestyles of the people in the Mediterranean regions. For example a middle-aged Greek man has a 90% lkess chance of dying from heart attack than a middle-aged American. People in the Mediterranean have been following these dietary principles for centuries.
Here are the 10 essential components, according to Dr. Ozner, for healthy weight-loss and maintaining weight control . . .
1. Increase Olive Oil Intake.
2. Red Wine Intake (to be consumed in daily moderation . . . one or two glasses daily). It contains the most powerful antioxidants and helps to increase the levels of beneficial HDL cholesterol and decreases the abnormal bloo clotting.
This program strongly emphasizes . . .
3. Moderation of Food Intake: Do not be overly concerned about eating specific foods, but be wary about the amount of food per serving. Cutting down on portion size is critical.
4. For snacks, eat Nuts and Almonds: Nuts and Almonds are the preferred snack because they fill you up with fiber, they are a great source of protein, they are loaded with vitamins, especially vitamin E. If you have five or six almonds with a glass of water, it fills you up and satifies your hunger.
5. Increase Whole Grains Intake: Whole grains are a must for long term health and should be included in every diet. It's very important that people of all ages eat whole grains, bread, cereal and pasta. A wide variety of fiber leads to satisfying hunger and helps slow down the absorption of food so that we don't get surges of blood sugar resulting in increase insulin production.
6. Increase Cold Water Fish Intake: Salmon, tuna, mackerel, sardines and trout and similar types of fish are loaded in omega-3 fatty acids. Omega 3 fatty acids help to decrease disorders of heart rhythms, also work to decrease triglycerides, including bad cholesterol. They also have significant anti - inflammatory properties and they should be an integral part of our diets.
7-8. Increase Fresh Fruits and Vegetables: Emphasize variety of delicious and nutritious fruits and vegetables every day. They provide bountiful amounts of phytonutrients and antioxidants, valuable for long-term weight control. Important benefits: decrease in heart disease, diabetes, cancer and other diseases.
9. Increase low-fat dairy products: Yogurt, which is a good source of calcium and its supply of Lactobacillus Acidophilus is beneficial for digestive functioning. Increase cheese, especially goat cheese.
10. Increase physical activity.
. . . February 6, 2006
Ten Key Components for Healthy Weight Loss Success!
Concerned About Your Weight? Your Body Mass Index (B.M.I.) is Important in Determining Your Health
The National Institutes of Health has established a useful classification system for overweight and obesity based on Body Mass Index (B.M.I.). The formula takes into account your weight relative to your height.
A healthy B.M.I. ranges from 18.5 to 24.
A B.M.I. from 25 to 29 indicates a person is overweight.
A B.M.I. of 30 to 34 indicates obesity.
A person with a B.M.I. of 35 or higher is considered severely obese.
Here's how to calculate your B.M.I. Follow these easy steps, using the example as a guideline:
Step One: Multiply your weight in pounds by 0.45. For example, if you weigh 140 pounds, you would multiply 140 by 0,45 to get 63.
Step Two: Multiply your height (in total inches) by 0.025. For example, if you are 5 feet 6 inches tall (66 inches), multiply 66 by 0.025 to get 1.65.
Step Three: Square the answer from step two. For example, 1.65 times 1.65 equals 2.72.
Step Four: Divide the answer from step one by the answer from step three. This number is your B.M.I. For example, 63 divided by 2.72 equals 23.16 which is a healthy level.
Vegetable-Source Protein Valuable for Hypertension and Cardiovascular Health
London: Consumption of vegetable protein lowers blood pressure, according to a cross-sectional epidemiological study conducted by members of the INTERMAP Cooperative Research Group (Arch Intern Med, 166, 1:179-87, 2006) ( http//www.archinte.ama-assn.org)
Researchers measured dietary vegetable protein itake, and systolic and diastolic blood pressure (taken eight times at four different sessions), and took two 24-hour urine samples of 4,680 persons, who were aged 40 to 59 years and from four countries. Differences in blood pressure associated with higher vegetable protein intake were -2.14 mm Hg systolic and -1.35 mm Hg diastolic blood pressure; after further adjustment for height and weight, these differences were < 1,11 mm Hg systolic and <0.71 mm Hg diastolic blood pressure.
The reseaschers concluded protein intake was inversely related to blood pressure levels, and noted this finding in consistent with recommendations that a diet high in vegetable-source protein products to be part of healthy lifestyle for prevention of blood pressure and related diseases....May 8, 2006
Every item discounted...On-line Ordering...Safe...Secure
St. John's Wort (Extract)
St. John's Wort is a nutritional supplement that naturally complements the active teenager. Don't expect instant results! St. John's Wort takes longer than prescription anti-depressants to reach its optimum effectiveness-as long as six weeks if used daily. Don't mix with other psychoactive drugs.
A series of recent double-blind, placebo-controlled studies indicate that the extract was as effective as prescription anti-depressants but had far fewer side effects and cost far less than prescription drugs.
Each easy-to-take capsule contains 450 mg of freshly extracted powder and encapsulated to the most exacting standards of potency, purity and efficacy without the addition of sugar, starch, salt, preservatives, fillers, binders or excipients.
REMEMBER: Consult with your physician if taking a blood thinning medication such as coumadin and aspirin use might increase the risk of bleeding, also, do not combine with prescription anti-depressants.
Helping to increase metabolic rate to assist caloric burn. Maximized Green Tea Extract with chromium picolinate, vitamin B6, Kelp, Lecithin and Cider Vinegar. All-in-one comprehensive formula.
Green tea is valuable in aiding weight loss by increasing the metabolic rate, causing those who use it to experience greater calorie burn. A recent study published in the American Journal of Clinical Nutrition validates Green Tea's effectiveness, indicating the ingestion of catechins (a major component of green tea extract) leads to both a lowering of body fat as well as cholesterol levels. Green tea is also known to be useful as a glucose regulator, reducing the rise in blood sugar following a meal. It dos this by slowing down the action of the digestive enzyme called amylase. This enzyme is necessary for the breakdown of starches (carbs), that can cause blood sugar levels to increase following a meal. Along with chromium and vitamin B6, green tea is beneficial in proper glucose management. To help support natural weight-management, we've combined authenic green tea with 11 additional fat-fighting ingredients. All-in-one green tea is the dietary supplement specifically formulated for natural weight-management.
Each 3 Capsules Contain:
Green Tea Extract..........................900 mg Vitamin B6 (as pyridoxine HCl)................30 mg
Calcium (as dicalcium phosphate)...100 mg Chromium (as chromium picolinate).......210 mcg
REMEMBER: Consult with your physician if taking a blood thinning medication such as coumadin and aspirin.
Amino Max 1500
Amino Max 1500 supplies full-spectrum amino acids, all-in-one naturally-balanced protein formula. This power packed supplement is derive from three sources of protein including: bovine (beef) gelatin, nutritive soy and whey.
Originally formulated for athletes and body-builders, Amino Max 1500 can be used to enhance your daily nutrition-based regimen to ensure proper essential amino acid intake.
According to a number of important studies by medical researchers, Green Tea is believed to have a variety of health-promoting properties. It contains natural antioxidant compounds known as polyphenol useful in fighting tumors as well as helping prevent and treat arthritis. It contains a complete spectrum of beneficial botonical ingredients balanced by nature. This capsule is produced to the most exacting standards of potency, purity and efficiencey.
Each capsule contains: Green Tea Leaf (Camellia sinesis decaffeinated extract (98% catechin and polyphenols).
REMEMBER: If taking a blood-thinning medication such as coumadin and aspirin, use might increase risk of bleeding. If taking MAO inhibitors only use decaffeinated green tea
Decaffeinated Extract - 250 mg Capsules
Helping to increase metabolic rate to assist caloric burn
Thermogenic Herbal Blend with Citrus Aurantium
Each three tablets contain:
Kelp (100 mg) - a natural food rich in essential Iodine, necessary to maintain a healthy thyroid, essetial for a full range of metabolic functions.
Soya Lecithin (1200 mg) - an excellant natural source of Choline and Inositol, that disperse fat globules in the body to help maintain a low cholesterol level.
Vitamin B-6 (Pyridoxine HCl 60 mg) - this B-Complex factor functions as a coenzyme, involved in protein and fat metabolism.
Cider Vinegar (240 mg) - a naturally rich source of enzymes, potassium and other essential minerals.
As a common sense precaution, women who are pregnant or undergoing cancer treatment should consult with their physician before taking this product.
One of the most successful weight-control formulas, this vitamin plus food nutrient combination supplies the 4 proven fat-fighting ingredients all in formula!
Carnitine is central to the body's ability to turn food into energy, especially fat. Increased levels of Carnitine in tissues leads to increased fat burning. Energy at the cellular level enhances the immune function, increases the body's ability to remove toxic and potentially disease causing compounds and helps cells live longer.
Each capsule contains 250 mg of L-Carnitine, a powerful supplement for your daily nutritional regimen.
Appetite depressant, fights fatigue and depression, helps cocaine addicts kick the habit. Alleviates the withdrawal symptoms (depression, fatigue, irritability). Needed to transmit nerve impulses to the brain. Promotes healthy functioning of the adrenal, pituitary and thyroid glands..
NOTE: It is important to use a high-quality product even a very small percentage of contaminant in a poorer product might add up to a dangerous amount.
OptiBerry* Essence
Multiple blend of standardized Berry Extracts. Each naturally rich in Biologically-Active Anthocyanins for potent Antioxidant power! Nutritive components from fruits and vegetables, health-building anthocyanins provide their pigmentation (color) and are powerful natural antioxidants. Optiberry* is a standardized extract formulated for optimum potency and anti-angiogenic properties. Promotes healthy brain function.
Each easy-to-take capsule contains Optiberry* Proprietary Blend: Wild Blueberry Extract, Strawberry Concentrate, Cranberry Concentrate, Bilberry Extract, Elderberry Extract and Raspberry Powder providing the natural antioxidant-rich flavonoids and powerful phytochemicals: anthocyanins malvidin, cynidin, delphindin and petundin in biologically active ratios. Citrus Bioflavonoids - 100mg.
No sugar, Salt, Starch, Artificial Colors, Flavors or Preservatives added.
Original Tropical Papaya Tablets
Polynesian Blue-Green Algae a Phytonutrient supplement. This nutrient rich natural food product is an exceptionally valuable source for high quality protein and amino acids, plus trace minerals, B-Complex Factors, Vitamin A and Phytonutrients.
As a dietary supplement each easy-to-take tablet contains the highest quality Hawaiian cultured Spirulina 500 mg.
Enzymes support a strong immune system and provide the active food antioxidants which fight free-radicals. Replenishing our enzymes helps us maintain health, implement healing, and build bodies which resist disease and premature aging. Improves digestion. Contains the following beneficial ingredients: Papaya Melon, Papain and Protease (protein digesting enzymes), Alpha-Amylase (starch digesting enzyme), Bromelain (protein digesting enzyme from pineapple), Lipase (assists in fat digestion) and Cellulase (helps digest vegetable matter)
